
ALL OF YOU IS WELCOME HERE
Your messy, imperfect, beautiful, and sacred self.
We all wear so many masks.
Stemming as far back as childhood, many of us adopted certain traits to protect ourselves from pain and ensure our safety in the world.
Maybe you became the “good” girl or boy who always follows the rules, the rebellious risk-taker, or the calm one who never loses their cool…
Maybe you’ve been wearing the mask so long you’ve forgotten what’s underneath…
This is your opportunity to take off your mask and uncover the truth of who you are. Your vulnerability is allowed here. Your grief is honoured. Your rage is righteous. Your wounds are welcomed. In this space, it is safe to be human.

My Commitment to You
My name is Holly, and I’m the founder of Breathe Into Being. I am passionate about guiding you through transformative healing experiences with the power of breathwork, Reiki, cacao, and cold plunging. Every session I lead is anchored deeply in love. My commitment to you is a safe place to remove your mask and let your nervous system unwind—allowing you to be witnessed and held as you explore your roots and rewrite your story.
Where It All Began
My journey home to myself and the first glimmer of Breathe Into Being began more than 14 years ago when my four-month-old daughter, Lucia, passed away.
‘Devastated’ doesn’t even come close to describing the emotions I felt the moment I realized she was gone.
But I was still a mother to two beautiful children and I knew it was my duty to not allow myself to be consumed by my pain.
I remember standing outside the hospital with my sister when I turned to her and said, “Don’t let this be the one awful thing that makes me destroy every other good part of my life.”
Instead, my baby’s death became a catalyst for me to dive deep within myself.
I worked with Shamans—who helped me process and understand the meaning of Lucia’s little life—coming out the other side a stronger, better version of myself.
My husband and I agreed that Lucia would be our last child. But, sometime after her passing, we found the courage to try again, and our youngest son, Phoenix, was born. Without our daughter's passing, our son would not be here.
His birth was my first real experience with a silver lining. I began to see that even within the darkest places, a seed of light is always planted. This seed contains your healing.
But my healing journey didn’t end there. Years later, after enduring the back-to-back losses of my dear mom and stepdad, I found myself in a dark place again and struggling to cope with the grief.
It felt like my life was falling apart. I was terrified. That’s when I remembered the words I had uttered to my sister outside the hospital more than a decade prior…
Soon after, I found myself in Costa Rica, where I took a deep dive, once again, into my healing.
This time, exploring life-altering plant medicine ceremonies and breathwork. I eventually came across the practice that permanently transformed my life: Clarity Breathwork.
Through this practice, I uncovered so much about myself. I connected with my inner child and healed wounds I didn’t even know existed. I met my true self—the part of me not attached to an identity. For the first time, I saw myself with complete clarity, which cracked me open in the best possible way.
After a particularly potent breathwork ceremony, I had a revelation: breath was the medicine I was meant to teach others. Finally, everything made sense. All my life experiences had brought me to this moment—exactly where I was meant to be.
And it’s your life experiences that brought you here, my friend. Despite the size of the mountain you may be facing, healing is possible for you, too.
My invitation to you is to return to the love you are—beneath the layers, the darkness, and the stories of who you believe yourself to be. Are you ready to walk with me? It’s time to let go of limitations and breathe yourself into being.